Acupuncture/ Dry Needling

Dry needling is an effective treatment used to relieve pain and tension caused by musculoskeletal dysfunction, particularly from myofascial trigger points—tight bands in muscles that can cause discomfort and limit movement.

These trigger points often develop from muscle overuse, poor posture, or repetitive movements.

Dry needling involves inserting a very fine, sterile needle into a trigger point within the muscle. This can create a small twitch response, helping the muscle to relax and reduce pain. The needle is left in place for a short time and then gently removed.

Yes, dry needling is a safe and well-tolerated treatment when performed by a trained professional.

• You may feel a mild discomfort or twitch when the needle is inserted.
• Some people experience slight soreness or tiredness afterwards, but this usually passes quickly.
• There are no long-term side effects, and you can return to normal activities straight away.

Dry needling can be beneficial for a variety of conditions, including:

• Lower back pain
• Neck and shoulder pain
• Headaches
• Tennis elbow
• Hip, knee, and ankle pain
• Sprained ankles
• Whiplash
• Repetitive strain injuries
• Postural pain
• Osteoarthritis

Dry needling is often used alongside other physiotherapy techniques for the best results. If you're unsure whether it's right for you, feel free to contact us for more information or to book an assessment.